Friday, August 8, 2014

{{Fitness Friday}}

I am one week into the #1500in31 #NOEXCUSES challenge.
 
 
It's been a tough challenge. To average that total I have to do at least 50 minutes of workouts daily. I have been splitting up my workouts to make it easier. I found this great arm workout via Skinny Mom and wanted to share it for today's Fitness Friday. I love free weight exercises because I can crank up my music and do them whenever and wherever I like.
 
 Click the picture to checkout the workout.
http://www.skinnymom.com/2014/03/25/17-free-weight-exercises-for-toned-arms/
 
Hope your week was AWESOME!
XoXo,
Tiffany
 
 

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