Do you have a lot to get done today?
And I’m sleepy!
I just remembered I have all the stuff to whip up a protein shake.
Caffeine plus protein = a perfect afternoon snack!!
Here’s my yummo creation:
Here’s the recipe:
3/4 cup ice
3/4 cup vanilla almond milk
1 tsp of Stevia (next time I’m leaving this out)
1 handful fresh spinach
2 T peanut butter
1 packet of instant coffee (I used Starbucks Verona flavor)
Combine all the ingredients in your blender until smooth like a milk shake.
It’s packed with protein…plus a little energy boost without a bunch of sugar!
((You could add your choice of flavored protein powder for a SUPAH protein boost. I just think it tastes and smells grody….so I leave it out! LOL!))